So I started Curves in April.
I went on vacation in May for a little over a week and missed several (5)workouts.
I haven’t eaten as good as I should have, but not nearly as bad as I used to.
I’ve been trying to be at Curves at least 3 days a week.
And it’s paying off!
Here are the results so far:
Doing the HAPPY DANCE!
5.5 lbs is not “a lot”… but 4” IS! Especially the 2 full inches off my abdomen! I was so giddy this morning that I worked out even harder, came home and had OATMEAL for breakfast. LOL! Slow and steady on the lbs as I build muscle… slower weight loss is better, less likely to come back.
I’m so happy to see some results cuz I really don’t like to sweat. LOL!
Kay Miller - “Right On Track” Kit